Its a week before the end of 2009, and Im anxious to get started on my new years resolution.
I mean why wait until to the new years to start improving on a better you? I strongly believe everyday is a chance to start fresh...or to improve.
I have a few of them however lol....I think that's the problem. I have to many to keep up with. And I mean aint it kind of cliche? Cuz my first one...is to lose weight.
I dare ppl to say I cant do it....I want people to say o you'll just end up like your aunts, and your older family female members that gained weight...its in your genes, u have no control over it.
And I today, I started to believe that. I mean, I'm at an age where my body is changing, however I'm still thinking like how i was in college. I could drink how much I wanted, eat how much I wanted, party and not be tired. I could multitask...and succeed at multiple things.
I feel like I was in a vacuum for 5 years...I worked a desk job...and completely did not realize the changes my body went thru. I gained about 25 lbs...and thought when I quit everything would be the same. That me not sitting down all day would allow me to get back to my old routine and eveything would be alright.
Its not working...my first week after getting "back" to my life, I didnt eat much. And I lost 2, 3 lbs. But I'm eating LESS still...and I've gained 8 lbs. It's not making sense. I cant just believe in eating smaller meals anymore. Its really a lifestyle and mentality change. I'm not gonna lie, i'm lazy. And wanted to do this the easy way. But I have to do this the right way...I want this for me and for my artistry....I mean being fit is necessary to be a great singer as well because it helps your breathing and posture. Anyhoo I've realized more has to be done.
I was told 4 things
1. Take your vitamins
2. Drink Lots of water, eat greens, and fruits
3. Watch your intake, especially my faves (pasta, bread, potato, rice :-(
4. Get active...job, dance class,
I have to this...I mean look at my progress over the last 5 years...I let this go on anyfuther. I WILL start looking like the moon lol
